About
Our Approach
Attach My Center is an Integrated Attachment Theory coaching practice offering sessions with flexible prices based on income in English, Spanish, Italian, Romanian and Portuguese. Attachment is at the core of human behavior, affecting all areas of life - from work and relationships to health and self-esteem. We work with individuals, couples, and groups to help them understand and improve their attachment styles. Our approach is evidence-based and we are committed to providing a safe and non-judgmental space for our clients to explore their emotions and experiences. Read our blog or book a free session for more information.
01.
Our individual coaching sessions are designed to help you gain a deeper understanding of your attachment style and how it affects your relationships. Through our evidence-based approach, we will work with you to develop strategies to improve your emotional regulation, communication skills, and relationship satisfaction.
02.
Our group coaching sessions provide a supportive environment for individuals to explore their attachment patterns and learn from each other's experiences. We offer a variety of groups, including those focused on anxiety, depression, and relationship issues.
03.
Our couples coaching sessions are designed to help you and your partner improve your attachment bond and deepen your emotional connection. We will work with you to identify patterns of behavior that may be causing conflict in your relationship and develop strategies to communicate effectively and resolve conflicts.
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